My Weight Loss Surgery Journey + Keto, Paleo, & Gluten Free Recipes +

Tag: ketogenic diet

A Beginner’s Guide to a Ketogenic Diet

A Beginner’s Guide to a Ketogenic Diet

A Beginner’s Guide to a Ketogenic Diet Now that I have solidified my choice that keto is my number one choice for a post op bariatric diet, I think it’s only fair for me to elaborate on this diet a little further. Many readers come […]

Keto Poblano Peppers with Spanish Rice

Keto Poblano Peppers with Spanish Rice

Keto Poblano Peppers with Spanish Rice I’ve been wanting to post this recipe for a long time now, I honestly make it back last month.  This dish is soooo tasty! I really, really loved it.  It was purely Cody’s creation though, so I cannot take any […]